Channel: Kwonkicker
Category: Sports
Tags: mmasi-stretcherhow tomixed martial artsmiddle splitstrainingstretchingside splitsregaining flexibilityflexibilitykaratehigh kickssplits exercisestutorialkickboxingkwonkickermuay thaiflexibility for kickingv splitstaekwondohow to do the splitskung fusimon schersplits trainingfront splits
Description: After a two year hiatus from martial arts training, my flexibility is completely gone. Not kidding. I am having to start from scratch, employing patience, technique, and some help from the Si-Stretcher. Get a Si-Stretcher at: amazon.com/dp/B07DFGLF66 -------------------------------- Subscribe for more at: youtube.com/kwonkicker Subscribe to Simon at: youtube.com/northamptonmartialar